Physical Fitness

Physical Fitness

Everyone aspires to stay fit and stay healthy. But if you believe that fitness can be achieved in a fun way, then my friend you have come to the right place. We will help you achieve your  goals and...
zumba

zumba fitness

Zumba is perfect For? Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works? We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance...

folk fitness

Our folk dances have  played a crucial role in evolving a person physically, mentally, spiritually and socially. So we believe that the folk dances are a part of the scientific process towards human liberation and well being. Looking back...