folk fitness

Our folk dances have  played a crucial role in evolving a person physically, mentally, spiritually and socially. So we believe that the folk dances are a part of the scientific process towards human liberation and well being. Looking back...
zumba

zumba fitness

Zumba is perfect For? Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works? We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance...
Everyone aspires to stay fit and stay healthy. But if you believe that fitness can be achieved in a fun way, then my friend you have come to the right place. We will help you achieve your  goals and...